Export Table for MS SQL helps to save table's data as set of INSERTs
Export Table for Microsoft SQL Server helps to save table's data to Excel file
Creates SQL script for database definitions: tables, views, procedures, keys, et
Allows you to convert your dbf files to SQL script.

export schema to sql script export data data export

export data to word export data to text file export data from an ms excel file and import it to ms-sql

export data from an ms excel file and import it to mysql export data from an ms access file and import it to access export from xml